RENEW Reformer Pilates & Yoga Retreat

With Polly and Paige

January 18 - 24, 2026

Address: WJWC+MH7, Tangalle Road, Sampaya House, Talalla 81170

Contact: Talalla Retreat
info@talallaretreat.com
+94 70 323 1292

  • $1,070.00 – Bungalow AC
  • $1,830.00 – Private Bungalow AC for 2
  • $1,260.00 – Deluxe Room Ground Floor
  • $2,020.00 – Double Deluxe Room Ground Floor
  • $2,980.00 – Triple Deluxe Room Ground Floor
  • $1,260.00 – Deluxe Open Air
  • $2,020.00 – Double Deluxe Open Air
  • $1,500.00 – Sea View Ground Floor (AC)
  • $2,270.00 – Double Sea View Ground Floor (AC)
  • $3,040.00 – Triple Sea View Ground Floor (AC)
  • $1,500.00 – Sea View First Floor (AC)
  • $2,270.00 – Double Sea View First Floor (AC)
  • $2,270.00 – Double Sea View Open Air
  • $1,500.00 – Sea View Open Air
Register now
Register now

Love Reformer Pilates and Yoga? This retreat is for you.

Set on the serene southern coast of Sri Lanka, the Pilates & Yoga Retreat at Talalla Retreat is a 7-day beachfront experience designed to help you reset, recharge, and reconnect. Each morning begins with energising Reformer Pilates to build strength, improve mobility, and sharpen focus. Evenings wind down with calming yoga sessions that release tension and support deep rest—creating a natural balance of effort and ease.

The retreat includes workshops in Pilates alignment, meditation, and breathwork, alongside cultural experiences such as a Sri Lankan cooking class and temple visit. Optional excursions, including a guided e-bike tour, offer gentle exploration of the surrounding landscape. Rest and recovery are integral, with access to the beachfront Bath House (sauna, steam, cold plunge, magnesium pool, and infrared therapy) and a 60-minute full-body massage included.

With a small group size (max 10), personalized guidance, nourishing meals, and a peaceful tropical setting, you’ll leave feeling grounded, refreshed, and re-energized—with tools to support your wellbeing long after you re

About the Leaders

Polly

Polly comes from a gymnastics background which is how she found her love for movement and working with the body. After years of competitive gymnastics and performing she transitioned into the world of fitness, where she has worked in a variety of settings; from boutique studios to corporate clients. As well as a Pilates instructor […]

Learn more about Polly

Paige

Paige transitioned from hospital-based physiotherapy to pursue her passion for movement as a reformer Pilates instructor. With a strong background in physiotherapy, she has a deep understanding of human anatomy and thoughtfully tailors each class to individual needs. When she’s not teaching on the reformer, you’ll find her surfing, soaking up the sun on the […]

Learn more about Paige